हॉर्टअटैक आने पर खुद की जान कैसे बचाएं?

[{"selector":"#anim-0f155703-7c52-4093-8915-c01994153d04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2de77d40-68fd-468a-aaa4-35c45e99c5f3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cbdba08a-ac2e-45a0-a564-ca357fe6838c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2bda885-8076-4aa5-83b9-ac12ca1fb361","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-594a9163-e375-49e4-b44e-d21bafb9f947","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c485d10f-abbc-415e-a046-0621d76312c6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee1eb518-34a7-4ab3-9418-16956335d159","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cccf836b-4e6d-493c-b1f7-4e0005f1b14a","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow

हार्ट अटैक के मामले इन दिनों तेजी से बढ़ रहे हैं.

[{"selector":"#anim-c45e464b-699c-41b4-92a3-de54d6b9a701 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.76669466976437%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89ad009c-f75d-4c5d-a070-7661c1a308e7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-167fbd8d-1cce-4805-9049-347903acc3ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6e01578-0a4c-4088-b589-2a4de7d9acb4","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f898b6f-6f84-42fa-8e2c-b4b33f2cd2d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-780287aa-34bc-4e7a-a9d4-cdefc1aba982","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8433e2bd-40c1-465d-a064-a386e5a6a389","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e768bd4-5266-4a72-9da7-d484d6d82b5d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43b6ea3d-eac7-4c65-ac1d-3696ec8633ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-360c1082-ca9c-4686-9d49-20aceb055b1c","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

युवाओं और 40 की उम्र के लोगों में तो ये समस्या तेजी से बढ़ती जा रही है.

[{"selector":"#anim-b6dcc3ec-3009-49af-8003-07304dd22716 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-628bdea6-dec6-4d84-99dc-5ceaa49c84d7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-eec32007-c1f3-43a4-945d-9eb33ba598e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-649a107a-7b36-4355-a5ca-93ab2ba5c9bf","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2790fa4a-9e8c-4fc6-a915-aee7adbdffaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8e5239a-a61c-4a7b-824d-e4bb05858f6f","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc85ef9-b163-46b9-8e70-c221f1838fdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7fccb15-0e74-4d84-8665-2781be89e928","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f63b29-2acb-4745-abc2-bb753579cada","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10312bf9-cb42-45b0-b595-66fd0a9966d9","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

ऐसे में जरूरी हो जाता है कि आप हार्ट अटैक के मामलों से बचें और इसके लिए आप उन चीजों के बारे में जानें.

[{"selector":"#anim-82fbee03-b60a-4c7e-ab98-ff09f1a4fc87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b479d16e-a060-4b1e-8645-17eb6e0bbd62","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-cd80a336-5bce-4423-ac82-f39dc679757a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd160e3-9175-4a75-8342-48a650855d6e","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e7f354-bb6e-48ed-993b-68b9598f4466","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bfd62da-d14b-473a-911d-f2c95bcf9dfc","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dbfcc65-418e-43bd-bdd3-eaf72c05dd12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62dd42b-177d-470c-8eed-caa9cc660e48","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7ec336-92c2-4f2d-858d-97cafb4c7c0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-877b21bf-2cad-407e-a2a7-7f4eae0a5f4a","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

1.हार्ट अटैक के लक्षणों को पहचानना है जरूरी: अगर आपको सीने में भारीपन, जकड़न, जलन, दर्द जैसी समस्या है तो यह आपके हार्ट अटैक का कारण बन सकता है.

[{"selector":"#anim-5a51f101-e95d-4576-b2b7-a858e798773f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1e87901-84c9-498d-8891-bb53670f94d3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-731ec971-ed29-4596-a12c-38febb167a2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b2a7d6-f596-4359-a2ff-240521c47de3","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d8d513c-2c7c-4334-b536-67550941c467","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1d70cb-2ab9-4476-ac86-9c9de3fd39f8","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18adaf69-69ac-4d4a-afda-25496c7074da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c84085e5-fa3a-463a-92ea-556d9797ca6c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93843d76-ffee-437d-95a4-f66b077aecbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-721ddf8c-3afa-47d7-8ef6-33e77ae727a2","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

2.एंबुलेंस और किसी अपने को कॉल करके बुला लें: ऐसे में इन लक्षणों को देखते ही एंबुलेंस को कॉल करें. साथ ही अपने किसी दोस्त या घरवाले को कॉल करें.

[{"selector":"#anim-91f05695-382a-4514-b449-67293d72f57b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbe1f503-0138-4fda-a2f1-76c1bee8e01a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e0830a42-06a4-4c53-ba40-855e0ef2698b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6b284d1-1825-4416-9c48-d15afa186ba8","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3521fa7d-583b-4313-a597-52c50bc0b0f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f886941-f215-4fe6-b7ac-14cd63497365","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39c0d905-c785-4034-9560-ad24ebcf7a72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-586ecf65-5213-4309-9c0e-ca72c7a521c4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aef5fb5d-6b4d-4b1c-ad2f-12dc57b30a79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30387de1-4c5e-47a4-8455-09a373cdd0f1","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

3.जीभ के नीचे Aspirin Tablet दबाएं: जीभ के नीचे सॉर्बिट्रेट एस्पिरिन टैबलेट या क्लोपिडोग्रेल या फिर एटोरवास्टेटिन टेबलेट आराम से दबाए रखें. एस्पिरिन ब्लड क्लॉट होने से रोकता है.

[{"selector":"#anim-a392980d-c219-4451-87c5-664142b2dc55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.15485263348278%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-655e37da-d07b-4f4f-94ce-cbe8214dc920","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-15a54ba0-8ea9-438c-90ca-ff8ca2994b76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f37c44c1-1aca-4b6c-a099-39261e355bef","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90cca317-812c-4d9d-ae60-b2a7bce70859","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bdd9ee8-28c7-4373-ac6d-00c26187e5ee","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f46d62-066d-470f-a07f-6c5b6f8bac3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226e7075-daec-4348-93bf-3d7a5188f588","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68c52248-2403-4452-9ac6-1d970233057c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99583a7a-017e-47ae-ae4b-9d406a78d044","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

4.लेट जाए और पैरों के नीचे तकिया रखें: हार्ट अटैक के दौरान ज्यादा पैनिक होने से स्थिति खराब हो सकती है. ऐसी स्थिति में सबसे अच्छा है मरीज आराम से लेटकर पैरों के नीच तकिया दबा ले.

[{"selector":"#anim-1a1f8b33-fc5c-4d62-93e2-454251af04ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9221e837-e370-4888-b08e-053cd58966d9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-97bead99-2145-42bd-b54a-978c891e026e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0e2b45-f5ec-4cd6-b279-5de2d0c88a35","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de09f631-f43d-4335-be7b-65a52cdd153b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2e50ac-a583-4af8-bc56-734be3d6d5fe","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2359eb77-ec97-4f3b-8cff-dfa549da963d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ea214c-556e-4e84-bce9-a50483bf0194","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30eb4c70-998b-4228-9100-a5fcbea008d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-597a8894-af8d-4320-88f8-a4081f0586f7","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

5.सीपीआर दें: अगर मरीज बेहोश है, तो उसे सीपीआर देना शुरू करें. इसे करने के लिए व्यक्ति की छाती के केंद्र पर जोर और तेजी से धक्का दें. एक मिनट में लगभग 100 से 120 बार ऐसा करें.

[{"selector":"#anim-422e06d2-6762-4061-b48f-cb1ddda42946 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.144984064322667%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad0c8f6e-7f74-4b69-9501-0df880141d4d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-94e5ee21-b94b-42ab-98c1-5ef4e6978450","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f25a333c-a3ae-4136-bec5-3ab9f05b81f0","keyframes":{"transform":["translate3d(162.71928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3552a1b2-f445-4098-902d-c62652591565","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d4766d-8472-4d0c-af83-653aa52760d6","keyframes":{"transform":["translate3d(115.62501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e095e587-4d8d-428e-8c41-d5185c3c1e75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5607530-b3ca-49cc-8137-e92f19811196","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d47b40d-5517-4ab2-80b5-ba9e01108cba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f2f1eaf-a247-4edf-b9ca-8cc382b5434f","keyframes":{"transform":["translate3d(-904.99982%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फोटो: बिंग इमेज (सांकेतिक तस्वीर) Arrow

शाहरुख खान के परफ्यूम की दीवानी हैं बॉलीवुड हसीनाएं, जानें इसका सीक्रेट

[{"selector":"#anim-ab354f24-f056-4fbd-a991-49ca4b8807e6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a5db7394-cd3e-4263-9dbd-edc625351c16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b637c4e8-d7ef-440a-bda5-73eb5a343991","keyframes":{"transform":["translate3d(113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां क्लिक कर विस्तार से देखें

Related Stories रात में करें ये काम, 21 दिन में कम हो जाएगा 3 KG वजन डिनर के पहले या डिनर के बाद शराब पीने में कम नुकसान कब, ड्रिंक करते हैं तो जान लें एक साथ रम और बीयर पीने से क्या होगा? ड्रिंक करने वाले जाने लें अंजीर खाने के 5 बेहतरीन फायदे, सुनकर नहीं होगी यकीन

हॉर्टअटैक आने पर खुद की जान कैसे बचाएं?

हार्ट अटैक के मामले इन दिनों तेजी से बढ़ रहे हैं.

युवाओं और 40 की उम्र के लोगों में तो ये समस्या तेजी से बढ़ती जा रही है.

ऐसे में जरूरी हो जाता है कि आप हार्ट अटैक के मामलों से बचें और इसके लिए आप उन चीजों के बारे में जानें.

शाहरुख खान के परफ्यूम की दीवानी हैं बॉलीवुड हसीनाएं, जानें इसका सीक्रेट

अगली गैलरी: